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Mark Wahlberg Reveals His Workout Secrets And How His Dedication To All-Natural Weight Gain Led To His New Supplement Business

May 2 2016, Updated 2:09 p.m. ET

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Mark Wahlberg is known for his extremely fit figure, which you can see on this current cover of Men's Fitness. And in this video clip, the actor offered a few secrets into his workout regime as he kicks off his latest fitness project — the natural workout supplement line Performance Inspired!

Speaking on the company he founded with GNC exec Tom Dowd, Wahlberg, 44, said he has always been committed to taking an all-natural approach to building muscle and staying in shape.

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The actor said that “getting the proper nutrition with proper supplements” was “one of the big reasons” he became involved in the Performance Inspired project. “We want to give people the best that there is and give them the best chance to succeed. And the only way to do it right is to do it naturally,” he explained.

Wahlberg went on to share part of his philosophy for making sure he maintains a healthy body and avoids a workout lull! “Eating and the proper nutrition is probably about 85 percent of it,” he said. For me, I like to push the workouts and kind of change it up and test myself. I always want to be able to lift a little bit more. Do a couple more reps. It really comes down to eating right.”

For more about Mark’s workout regimen and new Performance Inspired supplements, pick up the latest issue of Men’s Fitness, on newsstands now!

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