Fall has officially begun which means it's time to get your body back in shape!
Ripped Fitness is the ultimate High-Intensity Interval Training (HIIT) experience, that combines equal parts high-intensity cardio treadmill workout with dynamic strength and sculpting exercises. A great workout, mixed with amazing inspiring instructors, this class will challenge you and have you leave feeling your best. The class is 50 minutes and mixes treadmill interval workouts along with floor exercises including abs, dumbells, steps, etc. giving you that full body workout.