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Get Skinny The Jersey Shore Way! Snooki Shows Off Weight Loss Tips In Workout Wednesday Video
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Jul. 31 2013, Published 8:28 p.m. ET
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The Jersey Shore star is sharing a different gym exercise each week on her YouTube channel in a series of videos titled Workout Wednesdays w/ Snooki.
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In the first video, Snooks demonstrates the Romanian dead lift with the guidance of her super buff trainer Anthony Michael.
![YouTube](https://media.okmagazine.com/brand-img/BfOKToacx/480x460/2013/07/snooki-workout-video-6.jpg 480w, https://media.okmagazine.com/brand-img/BfOKToacx/640x614/2013/07/snooki-workout-video-6.jpg 640w, https://media.okmagazine.com/brand-img/BfOKToacx/768x736/2013/07/snooki-workout-video-6.jpg 768w, https://media.okmagazine.com/brand-img/BfOKToacx/1024x982/2013/07/snooki-workout-video-6.jpg 1024w, https://media.okmagazine.com/brand-img/BfOKToacx/1280x1227/2013/07/snooki-workout-video-6.jpg 1280w, https://media.okmagazine.com/brand-img/BfOKToacx/1440x1380/2013/07/snooki-workout-video-6.jpg 1440w, https://media.okmagazine.com/brand-img/BfOKToacx/1600x1534/2013/07/snooki-workout-video-6.jpg 1600w, https://media.okmagazine.com/brand-img/BfOKToacx/2160x2070/2013/07/snooki-workout-video-6.jpg 2160w)
Michael explains that the exercise is especially good for the lower body, "targeting the lower back, bottom, hamstrings and calves."
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"What all of us need to work on ladies!' Snooki quips.
![YouTube](https://media.okmagazine.com/brand-img/4br_91H02/480x460/2013/07/snooki-workout-video-4.jpg 480w, https://media.okmagazine.com/brand-img/4br_91H02/640x614/2013/07/snooki-workout-video-4.jpg 640w, https://media.okmagazine.com/brand-img/4br_91H02/768x736/2013/07/snooki-workout-video-4.jpg 768w, https://media.okmagazine.com/brand-img/4br_91H02/1024x982/2013/07/snooki-workout-video-4.jpg 1024w, https://media.okmagazine.com/brand-img/4br_91H02/1280x1227/2013/07/snooki-workout-video-4.jpg 1280w, https://media.okmagazine.com/brand-img/4br_91H02/1440x1380/2013/07/snooki-workout-video-4.jpg 1440w, https://media.okmagazine.com/brand-img/4br_91H02/1600x1534/2013/07/snooki-workout-video-4.jpg 1600w, https://media.okmagazine.com/brand-img/4br_91H02/2160x2070/2013/07/snooki-workout-video-4.jpg 2160w)
Snooki, who is just 4' 8", admitted to gaining 40 pounds during her pregnancy and has been losing it the good, old fashioned way—through healthy eating and exercise—something she says anyone can do.
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"If I can lose 42 pounds after giving birth six months ago, I mean, anybody could do it." she says. "You just need the dedication, and you need to want to have your body back."
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What do you think about Snooki's weight loss? Sound off in comments below and tweet us @OKMagazine
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