Neptune
Trainers Secret: Two Easy At-Home Moves To Fuel Your Core
GRIT BXNG trainer Evan Betts demonstrates two easy moves you can do at home to work your core and balance like a pro. Betts' secret to getting the most of your workout? Use an essential oil like Forest Remedies' Citrus Lemon Essential Oil to stay awake and energized throughout your workout.
![Lemon Essential Oil](https://media.okmagazine.com/brand-img/9W2wYu117/480x1141/2020/03/Screen-Shot-2020-03-30-at-9.19.01-PM-1.png 480w, https://media.okmagazine.com/brand-img/9W2wYu117/640x1522/2020/03/Screen-Shot-2020-03-30-at-9.19.01-PM-1.png 640w, https://media.okmagazine.com/brand-img/9W2wYu117/768x1826/2020/03/Screen-Shot-2020-03-30-at-9.19.01-PM-1.png 768w, https://media.okmagazine.com/brand-img/9W2wYu117/1024x2434/2020/03/Screen-Shot-2020-03-30-at-9.19.01-PM-1.png 1024w, https://media.okmagazine.com/brand-img/9W2wYu117/1280x3043/2020/03/Screen-Shot-2020-03-30-at-9.19.01-PM-1.png 1280w, https://media.okmagazine.com/brand-img/9W2wYu117/1440x3423/2020/03/Screen-Shot-2020-03-30-at-9.19.01-PM-1.png 1440w, https://media.okmagazine.com/brand-img/9W2wYu117/1600x3803/2020/03/Screen-Shot-2020-03-30-at-9.19.01-PM-1.png 1600w, https://media.okmagazine.com/brand-img/9W2wYu117/2160x5134/2020/03/Screen-Shot-2020-03-30-at-9.19.01-PM-1.png 2160w)
Post workout, Betts' recommends Ocean Remedies Krill Oil Soft Gels to help improve your cardiovascular health and immunity.
![Ocean Krill](https://media.okmagazine.com/brand-img/ouWXXpTeT/480x654/2018/02/Ocean-Remedies-Krill-Bottle-751x1024.jpg 480w, https://media.okmagazine.com/brand-img/ouWXXpTeT/640x872/2018/02/Ocean-Remedies-Krill-Bottle-751x1024.jpg 640w, https://media.okmagazine.com/brand-img/ouWXXpTeT/768x1046/2018/02/Ocean-Remedies-Krill-Bottle-751x1024.jpg 768w, https://media.okmagazine.com/brand-img/ouWXXpTeT/1024x1395/2018/02/Ocean-Remedies-Krill-Bottle-751x1024.jpg 1024w, https://media.okmagazine.com/brand-img/ouWXXpTeT/1280x1743/2018/02/Ocean-Remedies-Krill-Bottle-751x1024.jpg 1280w, https://media.okmagazine.com/brand-img/ouWXXpTeT/1440x1961/2018/02/Ocean-Remedies-Krill-Bottle-751x1024.jpg 1440w, https://media.okmagazine.com/brand-img/ouWXXpTeT/1600x2179/2018/02/Ocean-Remedies-Krill-Bottle-751x1024.jpg 1600w, https://media.okmagazine.com/brand-img/ouWXXpTeT/2160x2941/2018/02/Ocean-Remedies-Krill-Bottle-751x1024.jpg 2160w)