From work to PTA meetings, a mom’s job is never done – and neither is the stress on her body!

Reduce the risk of having stress cause wrinkles with nutrition and performance specialist Nora Tobin’s quick and easy tips for moms!

Meditation may sound time-consuming, but it’ll only take one minute out of your busy day! Taking time to breathe could reduce stress. That’s why you should always close your eyes, breathe in slowly, hold your breath for five seconds and exhale.

If you really don’t have a minute to spare, then opt for SeroVital-hgh! The dietary supplement is a specialized amino acid blend that has been shown in clinical trials to increase the body’s own production of human growth hormone by a mean of 682 percent! The supplement could also strengthen bones, reduce the appearance of wrinkles and will provide you with more energy.

For more ways on how to always look your best no matter how stressed out, watch the video above!