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Pound

Wanna Work Out Like a Rockstar? Try Pound!
If you're stuck in a workout rut, then clearly you haven't tried Pound, a class that mixes cardio, Pilates, isometric movements, plyometrics and isometric poses using simulated drumming for 45-minutes of intense rocking out. Pound creators Kirsten Potenza and Cristina Peerenboom will be leading a class at OK!'s Body & Soul On the Beach event Read More