or
Sign in with lockrMail
BREAKING NEWS
OK LogoNEWS

America's Newest Video Workout Guru Shows How to Prance off the Pounds!

Prance_teaser.jpg

May 30 2013, Published 7:24 a.m. ET

Link to FacebookShare to XShare to FlipboardShare to Email

Over 24 years after Joanna Rohrback invented the workout routine she calls Prancercise, it's finally sweeping the nation!

Photo: Find Out How Christina Aguilera Got Her Toned Body Back

Back in December Joanna posted an instructional video of her unique routine, but it didn't get much traction—until now. Internet aficionados recently stumbled upon Joanna's video and it's since gone viral.

OK! News: Jennifer Aniston's Secret to Getting in Shape to Play a Stripper

MORE ON:
Fitness

Want OK! each day? Sign up here!

Article continues below advertisement

Joanna, who recently appeared on CNN to talk about Prancercise, explains her workout uses “movements as a springy, rhythmic way of moving forward, similar to a horse’s gait and is ideally induced by elation.”

Photos: See Snooki's Bikini Body After Her 42-Pound Weight!

Or something else, perhaps? Anyway, strap on some ankle weights, pump up the volume and join Joanna in prancing away the pounds! Or just sit back and get an ab workout with a good belly laugh.

Do you think Joanna is for real or is she really stretching believability with her fitness fad? Tell us your opinion in the comments section or tweet us @OKMagazine.

More From OK! Magazine

    Opt-out of personalized ads

    © Copyright 2024 OK!™️. A DIVISION OF MYSTIFY ENTERTAINMENT NETWORK INC. OK! is a registered trademark. All rights reserved. Registration on or use of this site constitutes acceptance of our Terms of Service, Privacy Policy and Cookies Policy. People may receive compensation for some links to products and services. Offers may be subject to change without notice.