Jamie-Lynn Sigler says living in New York City helps her body and spirit.

“I have to be honest, and I know it sounds annoying, but I really don’t do much [to work out],” the 26-year-old actress says. “I try and do yoga. I do like my Pilates 20-minute tapes here and there, but I live in New York. I’m active, I’m walking, even taking the subway you’re up and down stairs constantly. I find that when you concentrate on it least is when you really come into your own and your body finds its good weight, when you quit concentrating on it. Happiness helps.”

What else does she love about New York? Getting manicures and pedicures just about anywhere.

“You can find any random place on the corner and they all do a good job.”

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