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"I think the journey really was finding what was beautiful inside of me," Jessica says, "and knowing that I own it."
For Jess, who calls herself a "nervous eater," body image has always been an issue.
Now she feels her change on the inside has helped her learn to ignore the scrutiny of the media.
"I feel like I kind of went back to my childhood, in a way, on how carefree I felt about myself," she says. "I think if you watch the show you will definitely see my life change."
To read more about Jessica's new found love for her body check out the newest issue of OK! available everywhere Thursday!
Reporting By Carole Glines
EXCLUSIVELY IN THE NEW ISSUE OF OK!, NEW MOM KOURTNEY KARDASHIAN REVEALS ALL THE DETAILS ON HOW SHE'S SLIMMING DOWN WITH HER HUNGER-FREE DIET AND EXERCISE PLAN!
•ALSO IN OK! THIS WEEK:
- Jennifer Aniston: OK! reveals what's really going on with Gerard Butler.
- Jessica Simpson: The singer is embracing her curves and revealing that she loves her body!
- Haiti: From Wyclef Jean to Angelina Jolie to Lady Gaga, find out how all the stars are doing what they can to help.