Loni Works It Out: Gimme Some Sugar!
March 19 2010, Published 12:00 p.m. ET
I had the pleasure of hanging out with Jenny Craig's spokes-hottie Nicole Sullivan the other night at Gotham Comedy Club. She managed to drop 35 pounds by eating right and walking (YES! WALKING!) 1000 steps 3 times a week. Amazing right? And she looks H-O-T!!!
Anyway, while I was busy sipping low-cal cocktails and LOLing at the comedienne, she brought up her weakness: cheese. Well, "cheesy sauce" to be exact. To quote her, "I would eat a stapler if you dipped it in cheesy sauce."
LONI WORKS IT OUT: I AM UNSTABLE
Now, I on the other hand could take or leave creamy cheddar covered whatever, BUT, I think you all know that for me chocolate is a whoooole different ball game. So I'd like to share a recipe with you that I accidentally created. It is too good to be true, super healthy, and to be quite honest, I'd be a heckuva lot meaner (and would be caught sneaking into Carvel late at night incognito) without it.
LONI'S TOO GOOD TO BE TRUE CHOCOLATE-COVERED STRAWBERRY ICE CREAM
You need:
1 scoop of Jay Robb's Chocolate Protein
1 teaspoon of real, organic unsweetened cocoa powder
5 frozen strawberries
5 ice cubes
1/2 cup of unsweetened almond milk
1 non-sucky blender
Put the strawberries and milk in first, then ice cubes, then protein, then cocoa. DELISH! Let me know what you think!
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P.S. It's important to remember that desserts aren't the only way to reward yourself! Save up your weekly fro-yo budget and you can reward yourself with a mani/pedi, blowout, new shoes, or other fab things! My buddy James (of the very fabulous James Corbett Studio and Spa) suggests getting a monthly massage!
"You'll stretch out those sore, overworked muscles and aleviate stress and anxiety — a main cause of overeating!" Sign me up, James!
If you have any questions hit me up on Twitter @LoniWorksItOut and I’ll answer anything — promise!