Looking to spice up your workout routine while staying at home? Look no further because OK! has you covered: The Frame Reformer by Frame Fitness is the perfect at home pilates machine that will not only help you maintain your physical well-being but improve it as well.
Celebrities like Olivia Culpo, Kaia Gerber, and Jennifer Aniston — who claims the workout helped with her chronic back pain and hip problem — all swear by pilates helping them get and stay in the best physical shape possible.
It's also not just for the ladies! David Beckham has boasted “fitness-wise I am the best I have been for a long time” after including an hour of Pilates a day in his regime.
The targeted fitness routine has “low impact exercise that creates optimal strength through muscle balance and fine-tuning neuromuscular patterns.”
However, in order to do a full pilates workout, a machine is oftentimes needed. With a lack of time and money, some overlook pilates as a way to stay healthy and fit. Therefore, the role Frame Fitness now plays in disrupting and bringing the world of Pilates and at-home workouts together has never been more essential.
The Frame Reformer is different from its competitors because it has its own digital screen that offers guidance through a variety of different classes that are taught by expert trainers. As a long-time teacher of Pilates, CEO Melissa Bentivoglio aimed to make this digital factor adaptable to all of its users, as it is meant to work for everyone of all sizes and expertise.
This built-in coaching can be even more crucial for a practice like Pilates because of the importance of movements and preciseness in order to avoid injury and optimize the workout experience. After getting into a new at-home pilates routine, you're bound to see results in your mind, body and soul.
The Frame Reformer is adaptable to all sorts of living spaces and comes in two different unique colors. It also has a foldable structure, which means it can be stored if desired.