In a move that completely shook up the season 16 production of The Bachelorette, contestant Dale Moss revealed that he was secretly engaged to Bachelorette Clare Crawley, leaving the studio scrambling to contain the fallout.

Judging by the workout routine of the show’s hot new star in New York City, it’s incredibly easy to see why Crawley quit the reality show after 12 days to run off with Moss.

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