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53-Year-Old Halle Berry Shows Off Her Incredible Toned Abs

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Nov. 8 2019, Published 6:48 p.m. ET

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Halle Berry does not appear to age. On November 8, in the Cloud Atlas actress’ latest “Fitness Friday” Instagram, she showed off her incredibly toned abs . Halle, 53, has a passion for fitness, and she promotes an active and healthy lifestyle on social media.

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Halle shared a picture of herself in workout clothes, with her shirt lifted just enough to put her ripped abs on full display. “Happy #FitnessFriday, everyone,” the Catwoman star captioned her Instagram. “There’s no better feeling than setting a goal and smashing it. One of my goals for #BruisedTheMovie? Ripped Abs - and today? I finally got them, and it feels unbelievable! This #FitnessFriday, I encourage you guys to set your bar. What is your fitness goal? Set the BAR higher than you think, share your goal in the comments and HOLD yourself to it.”

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She continued, “The work won’t be easy, but that pay off? Worth every damn second. In the meantime, head to stories for my #BruisedTheMovie workout, courtesy of my performance coach @mubarakmalik, aka "Bar" and put that inner-warrior to the test! Happy Friday!”

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Fans couldn’t get over Halle’s incredible shape, and applauded the John Wick: Chapter 3 actress for her hard work. “You and your abs just motivated the heck out of me. It’s obvious you’re working hard and steady; what an inspiration you are. Thank you,” one user commented. “Damn, those abs are on fire,” another chimed in. “Congrats on achieving your goal! You look amazing!” a third wrote.

halle berry
Source: NINA PROMMER/EPA-EFE/Shutterstock

The Academy Award-winning actress is outspoken about her workout routine, and constantly shares tips on how she stays fit. She started posting #FitnessFriday tips in January 2018, and offers inspiration and wisdom to her 5.7M Instagram followers every week.

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Halle has spoken about many different ways to maintain a healthy lifestyle, such as stretching after a workout, finding someone to workout with, and making a list of fitness goals to work towards.

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Halle also follows the ketogenic dietwhich is a high-fat, low carb diet, which shifts the body’s metabolism away from carbs and towards fat and ketones. “The keto lifestyle offers so many benefits such as weight loss, (moms that's how we get rid of our baby bellies), appetite control, more energy and better mental performance,” she wrote on Instagram in January 2018.

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What do you think of Halle’s abs? Sound off in the comments below!

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