or
Sign in with lockrMail
BREAKING NEWS
OK LogoPHOTOS

Secrets Revealed! Kim Kardashian Finally Admits How She Shed The Pregnancy Weight—Find Out Her Intense Diet Plan!

Kim kardashian diet plan
Source: FameFlynet

June 15 2016, Published 4:14 p.m. ET

Link to FacebookShare to XShare to FlipboardShare to Email
Kim kardashian diet plan
Source: FameFlynet

Kim Kardashian isn’t afraid to step out in her raciest outfits these days, and for good reason! The reality star worked extremely hard for her post-baby bod (although she still wants to lose weight.) See inside her meal plan and workout regimen.

Article continues below advertisement
Kim kardashian diet plan
Source: FameFlynet

The 35-year-old expressed to People magazine how happy she is now that she has dropped around 50 pounds since Saint’s birth in December. “I’ve finally mastered my diet,” said Kim. “I’ve trained myself to eat healthy.”

Article continues below advertisement
Kim kardashian diet plan
Source: FameFlynet

So what’s a typical diet plan for Kim? Lots of water! Atkins nutritionist Colette Heimowitz reveals “Kim drinks 48 to 64 ounces of liquids a day.” When it comes to the food, Kim usually has scrambled eggs with turkey sausage and smoked gouda for breakfast, although she alternates between that and chicken chorizo with cheese and salsa.

Article continues below advertisement
Kim kardashian diet plan
Source: FameFlynet

Lunch tends to be either a grilled lime chicken with spinach salad, zucchini noodles with spicy chicken sausage, or a turkey burger with chipotle aioli and pickles. Sounds yummy!

MORE ON:
celeb weight loss

Want OK! each day? Sign up here!

Article continues below advertisement
Kim kardashian diet plan
Source: FameFlynet

And her dinner isn’t too shabby either. Kim likes to indulge in grilled chicken with cauliflower mac and cheese, lemon rosemary chicken, or lemon thyme halibut and green beans.

Article continues below advertisement
FFN_KardashianWest_CHP_061316_52090356 (1)

But of course, there it takes more than just clean eating to look as great as Kim does. She also works out very often.

Article continues below advertisement
Kim kardashian diet plan
Source: FameFlynet

"If I’m home, I work out every day,” she told People. My trainer Don Brooks comes to the house, and he is so hard. I go for an hour at 6a.m. because the kids get up at 7 a.m. and I like to be up with them.”

Kim kardashian diet plan
Source: FameFlynet

What are your thoughts on Kim’s fitness plan? Let us know in the comments section.

More From OK! Magazine

    Opt-out of personalized ads

    © Copyright 2024 OK!™️. A DIVISION OF MYSTIFY ENTERTAINMENT NETWORK INC. OK! is a registered trademark. All rights reserved. Registration on or use of this site constitutes acceptance of our Terms of Service, Privacy Policy and Cookies Policy. People may receive compensation for some links to products and services. Offers may be subject to change without notice.