Kourtney Kardashian Confesses She's Back To Eating Gluten & Diary

Kourtney Kardashian eating gluten
Source: MEGA

Oct. 11 2018, Published 1:14 p.m. ET

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Organic and clean-eating fanatic Kourtney Kardashian has recently dropped a huge bombshell: She's back to eating gluten and dairy! However, this doesn’t mean that eldest KarJenner sister has hopped on a one-way train to junk food town. Read on for the latest.

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In a new post on her website, the 39-year-old revealed that when it comes to her diet, she’s “switching things up.”

Kourtney Kardashian Leaving The Nice Guy Club
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“Lately, I’ve been less strict about avoiding gluten and dairy,” she admitted.

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Kourtney tube dress
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Then she explained the more practical reason for the big change. She wrote, “I noticed my tummy would hurt when I occasionally treated myself to ice cream or pizza, so I’ve switched things up. I’m trying to keep small amounts of both dairy and gluten in my system, so my body is used to it when I do have a little.”

Kourtney full length
Source: MEGA
Kourtney Kardashian

The mom of three also explained that being a bit more lenient with her diet comes in handy when she’s trekking across the global. She explained that it allows her to be a better traveler and tourist.  “I love trying local food and eating everything without rules — especially when I’m traveling — so this is working better.”

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She recalled, “When the kids and I were on vacation in Italy this summer, they loved getting gelato every day — and I always had a small scoop, too!”

Kourtney with sunglasses
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However, though she’s open to indulging while on vacation and during nights out, Kourtney insisted that she’ll stick to her normal eating habits while at home. “Everything in my pantry is still free of dairy and gluten, so when I’m at home, it’s still how I eat. But when I go out, or have a craving, I’ll have whatever I want. I try to do everything in moderation in my usual routine.”

Kourtney leather dress
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What do you think about this big change in Kourtney’s diet? Sound off in the comments.


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