BREAKING NEWS
OK LogoPHOTOS

OK! Exclusive: Melissa McCarthy Has Lost 75 Pounds — Find Out How She Did It!

melissa mccarthy weight loss

May. 10 2018, Updated 5:13 p.m. ET

Link to FacebookShare to TwitterShare to Email
Article continues below advertisement
melissa mccarthy weight loss

Melissa McCarthy is a new woman! The comedian has dropped 75 pounds thanks to a new diet and exercise regime, and looks better than ever!

Melissa mccarthy weight loss
Source: Splash

After starring as an undercover agent in Spy, which required an intense workout regime, the 45-year-old actress developed a soft spot for fitness. But even she didn’t realize she’d take it this far!

Article continues below advertisement
Melissa mccarthy weight loss
Source: Splash

A source told OK! “Melissa never expected to drop all this weight. She has no intention of losing any more, but if by following the same plan, it drops off, she’s not going to complain.”

Melissa mccarthy weight loss
Source: Splash

So what are Melissa’s healthy lifestyle secrets? Celeb trainer and nutritionist Charlene Ciardiello told OK! that a varied workout regimen involving interval training, and a diet including a smart salads with healthy proteins is key!

Article continues below advertisement
Melissa mccarthy weight loss
Source: Splash

“Hit the pavement or treadmill for 20 to 30 minutes, alternating between walking or jogging for a minute, then running or sprinting for a minute,” Charlene suggested. If it’ll give us results like Melissa, sign us up!

Melissa mccarthy weight loss
Source: Splash

It also helps to not put so much pressure on yourself. “I think theres something to kinda loosening up and not being so nervous and rigid about it that, bizarrely, has worked,” Melissa said recently.

Ok issue 5 2016 cover
Advertisement

© Copyright 2022 Empire Media Group, Inc. OK! is a registered trademark. All Rights Reserved. People may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.