#MotivationMonday! Skype In Your Workout Like Kate Beckinsale If You Can't Make It To The Gym

With busy schedules and crazy travel itineraries, sometimes it's hard to actually make it to the gym. Yes, you can throw in a workout DVD which is effective, but if you need that extra motivation, how about using technology to get your workout in. As part of OK!'s 12 Week Countdown To Summer we're checking out the new rage of Skypercise!

#MOTIVATIONMONDAY! WORK UP A SWEAT WITH HOT YOGA

Actress Kate Beckinsale works with her trainer Mandy Ingber every day no matter what she's doing or where in the world she is. Mandy is also responsible for keeping Jennifer Aniston's body in such great shape.

"If Kate is on vacation, we schedule Skype sessions, or she uses my Yogalosophy DVD. Being committed is key," Mandy shared.

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Some people now not only Skype in their trainers but also a few friends too so they can a) share the cost of an instructor and b) get to still workout together even if they're not in the same room. Skype premium allows group video calling with up to 9 people.

Trainers and new fitness programs are increasingly turning to Skype and other video chat services to bring exercise to clients' homes, offices or hotel rooms—so there's never an excuse not to work up a sweat!

Mandy Ingber is also responsible for keeping Jennifer Aniston's body in such great shape

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Pilates coach Denise Posnak says after she moved to New York from Georgia she still wanted to continue to train her clients she "decided to teach via Skype and have found it to be just as effective."

Would you use Skype to do an exercise class? Let us know what you think below or tweet us @OKMagazine!