VIDEOS8 Things You Never Knew About Kale
By:OK! Staff
July 24 2014, Published 11:05 a.m. ET
Sure, you've heard people talk about how this leafy green is good for you, but chances are you don't know all of the health benefits your kale smoothie or salad really delivers. (Did you know kale has more vitamin C than an orange?!) Watch this video for some useful, interesting, and offbeat facts about the hottest vegetable on the scene.
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