We all know that it can be difficult to find the time to have a regular workout routine with family, friends, work and social life all pulling us in different directions.
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But Bobbie Thomas has some great ideas on how you can sneak in a workout, and all while doing regular every day activities.
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Check out the video for realistic and fun ways to incorporate your loved ones into your exercise regimen.
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Which of these ideas are you going to try? Share with us below or tweet us @OKMagazine!