Hear Richard Simmons' Message For You!

OK! caught up with Richard Simmons at the Old Navy Active Collection event in New York City where he also taught his signature class to a lucky group! 

Richard got serious with his message but also talked about staying positive and having fun when it comes to losing weight AND even showed us some of his moves! 

What workouts have you been doing lately? Tell us in the comments below or on Twitter @OKMagazine and be sure to follow Richard @TheWeightSaint and Old Navy @OldNavy

MORE VIDEOS YOU HAVE TO SEE: 

* KELLY OSBOURNE LOST WEIGHT FROM THE MOST FUN WORKOUT EVER

* WATCH TIM GUNN GO ON AN NYC FASHION ADVENTURE

* VIDEO: PROJECT RUNWAY'S HEIDI KLUM DANCES ON JAY LENO'S DESK!