NEWSDemi Lovato’s Trainer Reveals Her Favorite Workout And All About Her “Healthy Eating Plan”
Oct. 20 2014, Published 11:31 a.m. ET
After admitting to her struggles with an eating disorder, Demi Lovato is healthier than ever—and sporting a toned bod to match!
Her trainer, Joey Rubino, revealed how she stays motivated to OK! magazine.
PHOTOS: Demi Lovato Weight Loss: 6 Amazing Instagram Pics of Demi's New Bod
The “Really Don’t Care” singer works out on the regular, eats healthy and even exercises backstage before shows!
“She’s a huge kickboxing fan, and she’s really good at it,” Joey told OK!
OK! NEWS: Demi Lovato On Why She's Ready To Show Off Her Booty!
As for a diet, Demi doesn’t diet! The 22-year-old, rather, has a “healthy eating plan.”
“I have her juicing, and all meals consist of protein and vegetables,” her trainer said.
For more on the story, pick up the latest issue of OK! magazine, on stands now.
Want OK! each day? Sign up here!
