Exclusive: 'RHOM' Star Joanna Krupa Has "The Biggest Sweet Tooth" So How Does She Stay in Shape?

OK! How do you stay in such good shape when you travel as much as you do?

Joanna Krupa: I basically push myself. I will say I’m in the best shape I’ve ever been in my life. Romain Zago tries to get me motivated. I was always pretty skinny. I maintained a healthy lifestyle where I ate pretty well, but the gym was the last thing on my mind. I always thought of every excuse not to have to go to the gym. But, in the last year or two I have taken it more seriously and go two to four times a week. When I travel I look for the nearest fitness center that has classes. I never hire a personal trainer because it doesn’t motivate me as much. I enjoy being in a class setting and classes really kick your butt. I like that there are other people in the room because I don’t want the other people to think I’m giving up when I’m tired.  That gives me the extra energy and motivation. When I’m traveling the jetlag kicks in, but you have to be disciplined. It’s more about the mindset more than anything.

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OK! How strict are you with your diet? Do you eat whatever you want or to do stay away from certain foods?

JK: I eat anything that I want, but I don’t overeat. If I have a craving for ice cream or I love Mrs. Fields’ cookies I eat it. Whenever I feel like I’m getting full I stop. I control myself in that sense. So I do eat whatever I want as long as I maintain the two-four times a week of working out.