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Bar Refaeli’s Abs Are ABSolutely Sick!

Bar refaeli
Source: Instagram

Jan. 28 2015, Updated 2:35 p.m. ET

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Bar Refaeli and runway
Source: Instagram

Prepare to be jealous! Bar Refaeli shared a photo of herself and her rock hard abs in the gym and her body is absolutely sick. Click through to see the up-close and personal photo!

PHOTOS: Naked Yoga, Grunting, Pole Dancing And More: Celebrity Trainers Tell All!

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Bar refaeli
Source: Instagram

The 29-year-old model captioned the photo “Addicted dedicated.” Looks like that dedication is paying off!

Bar Refaeli copy
Source: Instagram

The same day, she looked just as incredible during an appearance on a Spanish TV show.

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Bar Refaeli appears in Spanish TV show "El Hormiguero"
Source: Splash

Bar, who previously dated Leonardo DiCaprio, wore a skin-tight red mini dress, but it still managed to showcase her toned tummy!

Bar Refaeli
Source: Instagram

Her busy day didn’t stop there, either. She also attended the Marie Claire XII Fashion Prix D'excellence Beauty Awards in Madrid and with a costume change!

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Bar Refaeli attends the Marie Claire prix de la mode in Madrid
Source: Splash

Bar slipped into looser black dress with a floral pattern to celebrate the “best beauty products in the world.” Not that she needs any—have you seen her makeup-free selfie?!

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