Channing Tatum, who has always been in incredible shape, makes looking that good shirtless look so easy, but it’s actually a lot of work!
He’s been working on getting jacked arms and a ripped six-pack for months leading up to the Magic Mike sequel.
“He’s pulling out all stops in a mega workout routine to achieve that goal,” a source told RadarOnline.com.
The 34-year-old star of Magic Mike XXL has been exercising and dieting regularly to get buff for his role but will continue his regimen after the movie ends, too!
Channing's diet is “dairy and gluten-free” and he eats 8,000 calories a day “with intermittent fasting,” the source said.
The 6-foot-1 star, who weighs around 200 pounds at the moment, is also hitting the gym HARD for three hours every day of the week.
“Channing targets one area each session, so it’s fairly varied through the week, but he’s able to bench press 300lbs of weights, which got him a round of applause at the gym when he first did it.”
He’s also inspiring his friends to get built! Magic Mike co-star Joe Manganiello shared a photo of himself at the gym pumping iron for the sequel, and dished about his Evolution workout to Men’s Health.