Newly engaged Gwyneth Paltrow’s lifestyle brand Goop has never been one to stick to the status quo when it comes to healthy living. From $500 ripped t-shirts to collagen-infused breakfast smoothies, the brand has come under fire for being out of touch and, well, out there. The brand’s latest “Beauty & Wellness Detox Guide” is no exception. In it, the site suggests that, aside from a $4,000 sauna, readers should invest in a $135 at-home coffee enema to really kick off the New Year right.

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