OK!'s Bangin' Bods With Celeb Trainer Jay Cardiello: 4 Exercises That Will Get You That Tiny Waist—Just Like Rachel Bilson!

Don’t rely on peplum and belts for the tiny waist effect. Sure, the simple silhouettes help, but when bikini season is oh so near and the sun is beating down (remember the crazy hot summer of ’13?) you won’t want to wear anything but your two-piece.

Work Towards Awesome Abs Like Pink!

So how do you get that teeny tiny waist just like Hart of Dixie‘s Rachel Bilson? You incorporate specific exercises targeted towards slimming your mid-section! OK!’s Bangin’ Bods celeb trainer Jay Cardiello curated four exercises that, with the help of a little dedication, will totally delete that muffin top.

Take a look at the moves below!


Washer Machine
Windshield Wipers
Hip Hops
Running Man

Get Kim Kardashian’s Butt With These Moves! 

Will you give these exercises a try? When do you workout—morning or night? Tweet @OKMagazine and leave a comment below.

Plus, Shop Our Model’s Look:
Sneakers by Adidas, Green Tank by Tees by Tina, Black Workout Leggings by Reebok

Shop Jay Cardiello’s Look:
Sneakers, Pants, and Tee by  Skechers Performance Division 

For access to all our exclusive celebrity videos and interviews – Subscribe on YouTube!

Sound off in the comments below!

Join the conversation