OK! Bangin Bods

Latest OK! Bangin Bods News and Updates

  • Hot Bods kim kardashian
    PHOTOS

    Check Out Which Stars Are Already Winning the #OKBanginBods War of 2014

    Time to say goodbye to the pounds you packed on at a gazillion holiday parties pre-NYE. These celebs will make you want to pick up a weight instead of a bag of chips...
    By kacciardo
  • Elf spaghetti
    NEWS

    2 Simple Tips That Will Stop You From Overeating!

    Learn how to stop overeating and indulging your sweet tooth with these two simple tips from celebrity trainer and nutrition pro Jay Cardiello!
    By Victoria Moorhouse
  • Ciara BET Awards 2013
    VIDEOS

    Tone Your Back Muscles Just Like Ciara With This Hardcore Workout!

    Get fit just like Ciara with this back workout, featuring four calorie-burning exercises moves that target your back, hamstrings, and glutes!
    By Victoria Moorhouse
  • Shay mitchell workout
    NEWS

    Diet Vs. Deprivation: Why You Need to Makeover Your Weight Loss Mindset!

    Need workout inspiration? Our celeb trainer shares the best mindset to have to increase your weight loss success. Check out his inspirational quote here!
    By Victoria Moorhouse
  • Ok_5113_jessica_alba
    VIDEOS

    Get Jessica Alba's Thighs With This Calorie-Burning Leg Workout!

    Try these 4 easy thigh exercises and you'll be on your way to rockin' a bod like Jessica Alba. Incorporate this leg workout into your routine today!
    By Victoria Moorhouse
  • Ok_040313_news_taylor gallery_ _2
    NEWS

    The 3 "Label Lies" to Watch Out For While Grocery Shopping!

    Need a new healthy eating tip? Watch out for these three super tricky words on your food labels while grocery shopping!
    By Victoria Moorhouse
  • Minka Kelly
    VIDEOS

    4 Easy Exercise Moves for Lean Legs Like Minka Kelly!

    Need a new go-to leg workout? Get Minka Kelly's lean legs with these four easy moves that focus on toning and slenderizing your limbs!
    By Victoria Moorhouse
  • Food Swaps
    VIDEOS

    Cut Calories and Carbs From Your Diet With These Easy Food Swaps

    Swap your pasta, hamburger bun and breadcrumbs for these healthier foods to cut carbs and calories from your diet.
    By Lea Palmieri
  • Sweets
    VIDEOS

    Why Putting a Mirror on Your Fridge Will Stop You From Eating Sweets

    Jay Cardiello gives you the helpful diet tips you need to stop snacking on sweets and to prevent you from overeating during Happy Hour.
    By Victoria Moorhouse
  • Jennifer lopez first single if you had my love
    VIDEOS

    5 Ab Exercises That Will Get You Jennifer Lopez's Ripped Core!

    Show off a super ripped core just like Jennifer Lopez with the help of these 5 easy ab exercises! Add them into your current abdominal workout today!
    By Victoria Moorhouse
  • Healthy Snack Ideas
    VIDEOS

    Simple Snack Ideas That Taste Too Good to Be Healthy—But Really Are!

    Celebrity chef paula Hankin shares recipes for 2 quick and easy snack ideas that are healthy, unique and delicious.
    By Lea Palmieri
  • Jessica biel valentines day featured
    NEWS

    The Best-Lower Body Exercise Moves to Do at Your Desk!

    Keep your workout going at work by performing these easy lower-body exercises, targeting your butt, thighs, and hamstrings, while at your desk
    By Victoria Moorhouse
  • Ok_11213_gg_beyonce
    VIDEOS

    Get Beyonce's Sculpted Shoulders with These Easy Moves

    Grab a free weight and get Beyonce's body with this easy shoulder workout by celeb trainer Jay Cardiello, including fitness and exercise tips and more!
    By Victoria Moorhouse
  • Heathy Snacks, Blueberries and Strawberries
    VIDEOS

    Four Guilt-Free Snacks to Always Stock Your Fridge With!

    Keep these foods like berries, hummus, veggies and cheese at home in your fridge for guilt-free snacking.
    By Lea Palmieri
  • Michelle obama arms
    VIDEOS

    4 Easy Exercises to Get You Michelle Obama's Toned Triceps

    Get super fit like First Lady Michelle Obama with these 4 easy arm workouts that focus on developing toned triceps without weights.
    By Victoria Moorhouse
  • Whole Wheat Mini Tortilla Pizzas
    VIDEOS

    Swap That Junk Food For These Healthier Options!

    Celebrity chef Paula Hankin shares some of her favorite recipes for a healthy tortilla pizza and quinoa burger to substitute for junk food.
    By Lea Palmieri
  • Vanessa hudgens at the gym
    NEWS

    The Two Exercise Machines You Need to Avoid at the Gym

    Avoid these two pieces of exercise machinery when attempting to complete your gym workout—plus more tips from celeb trainer Jay Cardiello.
    By Victoria Moorhouse
  • Stacy keibler calves
    VIDEOS

    Steal Stacy Keibler's Toned Calves With These 4 Simple Exercises!

    Get toned calves and muscular lower limbs like Stacy Keibler with these 4 easy leg exercises by celeb trainer Jay Cardiello.
    By Victoria Moorhouse
  • Slim Down Bowl - Easy, Healthy Recipes
    VIDEOS

    Easy and Healthy Meals You Can Prepare on Sunday Night and Eat All Week!

    Celebrity Chef Paula Hankin shows you some simple and tasty recipes you can make on Sunday night and eat all week.
    By Lea Palmieri
  • Jay cardiello
    NEWS

    OK!'s Bangin' Bods With Celeb Trainer Jay Cardiello: How to Avoid Unhealthy Desk-Side Snacking!

    Celeb trainer Jay Cardiello shares his ideas for the healthy snacks you can bring to work to aid your weight loss.
    By Victoria Moorhouse
  • Rachel Bilson LOD
    VIDEOS

    OK!'s Bangin' Bods With Celeb Trainer Jay Cardiello: 4 Exercises That Will Get You That Tiny Waist—Just Like Rachel Bilson!

    Rock a tiny waist just like Rachel Bilson with these easy-to-learn and calorie burning exercises targeted towards your core.
    By Victoria Moorhouse
  • Jay cardiello
    NEWS

    OK!'s Bangin Bods with Celeb Trainer Jay Cardiello: Find Out Why That Trip to the Sandy Shore Is Actually Good for Your Workout Routine

    Celeb trainer Jay Cardiello explains why working out in the sand is actually good for your weight loss workout routine.
    By Victoria Moorhouse
  • Super Bowl Performances Pink
    VIDEOS

    OK!'s Bangin' Bods With Celeb Trainer Jay Cardiello: Work Towards Awesome Abs Just Like Pink!

    Celeb trainer Jay Cardiello teaches you four easy exercises to get you toned and firm abs just like Pink. Try this fun workout now!
    By Victoria Moorhouse
  • Jay cardiello
    NEWS

    OK!'s Bangin' Bods With Celeb Trainer Jay Cardiello: Gym Etiquette You've GOT to Know Before Starting Your Fit Series

    Remember these fitness tips and gym etiquette rules next time you head to the gym to complete your calorie-burning workout.
    By Victoria Moorhouse
  • Kim Kardashian White Bikini
    VIDEOS

    OK!'s Bangin' Bods With Celeb Trainer Jay Cardiello: Get Kim Kardashian's Butt

    Celeb trainer Jay Cardiello teaches a few easy-to-learn exercises that will help lift your glutes and get Kim Kardashian's butt.
    By Victoria Moorhouse
  • Jay cardiello
    VIDEOS

    OK! Fit Tip: Celeb Trainer Jay Cardiello on One of the Biggest "Breakers" in Weight Loss And How to Prevent It With a Pillow!

    OK!'s Bangin' Bods celebrity trainer Jay Cardiello breaks down the importance of sleep and it's affect to weight loss.
    By Victoria Moorhouse
  • Jay cardiello
    NEWS

    OK!'s Bangin' Bods With Celeb Trainer Jay Cardiello: Make a DIY Dumbbell With An Empty Water Jug

    OK!'s Bangin' Bods celebrity trainer Jay Cardiello teaches you how to make a DIY dumbbell with an empty water jug for your next workout.
    By Victoria Moorhouse
  • Jennifer lawrence madrid premiere
    VIDEOS

    OK!'s Bangin' Bods With Celeb Trainer Jay Cardiello: Get Jennifer Lawrence's Sculpted Arms!

    Learn how to sculpt your arms into Jennifer Lawrence shape with these no-weights workout tips from celebrity trainer Jay Cardiello.
    By Victoria Moorhouse
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