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Growing up, Sheryl Crow stayed fit by running and swimming – a routine she carries with her today.

“I was a big runner,” she says. “I ran track when I was in high school, and I went to state on hurdles. I’ve been swimming since the time I was five years old on, and competed when I was 15.”

The 45-year-old singer, who is mom to Wyatt, six months, says “I still run; I love running. I still do swim, but not as much as I should. I swim in the pool. I’m living in Nashville, so there’s no ocean close by. I ride my road bike.”

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