Healthy Eats! How To Grab Fast Food Without Ruining Your Diet

In an ideal world we'd have healthy, home-cooked meals every single day. But sometimes with our hectic schedule we have to eat on the fly.

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Although pre-preparing snacks is always a good idea when we know we have a busy time coming up, if all else fails and we have to grab a bite from a fast food joint. Or maybe you just feel like having a Mickey D's!

Here are some healthy alternatives to help stay away from the more calorific options as part of OK!'s 12 Week Countdown To Summer.

McDonalds

Grilled Chicken Ranch Wrap - 270 calories

Side Salad - 20 calories

Fruit 'N Yogurt Parfait - 150 calories

Total Calories: 440 calories

Subway

Black Forest Ham Six-Inch Sub - 280 calories

Small Bag Baked Lays Chips: 120 calories

Total Calories: 400 calories

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Chipotle

Burrito Bowl with Brown Rice - 160 calories

Barbacoa - 170 calories

Fajita Veggies - 20 calories

Roasted corn salsa - 80 calories

Total Calories: 430 calories

KFC

Grilled Chicken Breast - 220 calories

Mashed potatoes - 120 calories

Green beans - 25 calories

Total Calories: 365 calories

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Pizza Hut

Half 6" Personal Pepperoni Pan Pizza - 310 calories