Healthy Eats

Latest Healthy Eats News and Updates

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    NEWS

    Healthy Eats: A Great Use for Leftover Butternut Squash

    There are times when I think leftovers are the best part of Thanksgiving dinner, but if you find yourself with a container of roasted butternut squash and nary
    By Kelly Bryant
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    NEWS

    Healthy Eats: Arctic Zero Delivers a Yummy Pumpkin Pie Alternative

    If you love pumpkin pie but are trying to slow your roll during Thanksgiving dinner, Arctic Zero offers a delicious alternative that will satisfy your sweet
    By Kelly Bryant
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    NEWS

    Healthy Eats: Make Your Protein Bar Work For You

    For the woman on the go, protein bars can become a best friend. They're portable, they're sweet and they keep you going. But there are better ways to use a
    By Kelly Bryant
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    NEWS

    Healthy Eats: You Will Love Gourmet Garden's Healthy Chicken Quesadillas with Cilantro and Garlic

    Fresh herbs and spices can really make or break a dish, but keeping them on hand for use at a moment's notice can be tricky. In my house a bunch of fresh basil
    By Kelly Bryant
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    NEWS

    Healthy Eats: Guilt-Free Molten Lava Cake? Yes, Please!

    If you've read some of my previous Healthy Eats post, you may have noticed that I have a major weakness for chocolate. So when LA-based certified trainer Holly
    By Kelly Bryant
  • Chris Powell Shake
    NEWS

    Healthy Eats: Satisfy Your Chocolate Craving With This Protein Shake

    I’m always looking for ways to game the system and satisfy my chocolate cravings while staying within my dietary budget. Fitness expert and trainer Chris Powell
    By Kelly Bryant
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    NEWS

    Healthy Eats: A Delicious Apple Dessert That Won't Break The Caloric Bank

    [caption id="attachment_1000724378" align="aligncenter" width="600"] courtesy of Flickr[/caption] 'Tis the season for apple and pumpkin everything, but many of
    By Kelly Bryant
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    NEWS

    Healthy Eats: A Quinoa Salad From Zoës Kitchen Too Simple Not To Try

    If you want fresh, delicious, Mediterranean-inspired food, you head to Zoës Kitchen. If you're not lucky enough to live near one of their locations, you try
    By Kelly Bryant
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    NEWS

    Healthy Eats: Try Yummy Recipes From CPK's Lightened Up Menu

    California Pizza Kitchen is more than just pizza (I still say they have one of the best caesar salads around, and I'm a connisseur) and recently the chain
    By Kelly Bryant
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    NEWS

    Healthy Eats: Make Your Own Juice and Smoothies With Hurom

    Drinking your nutrients is all the rage but those good-for-you fancy juices and smoothies really start to add up. I love the idea of packing my greens into a
    By Kelly Bryant
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    NEWS

    Healthy Eats: Switch Up Your Diet For Fall With These Tips

    As we approach fall, you may find yourself spending more time indoors and less time being active outdoors. If you find yourself heading into a Fall/Freshman 15
    By Kelly Bryant
  • Cocoa Coconut
    NEWS

    Healthy Eats: Yummy Bites That Allow You To Snack Freely

    If you're a grazer like me, finding good-for-you snacks is imperative to maintaining a healthy lifestyle. And while admittedly I have the superpower to house an
    By Kelly Bryant
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    NEWS

    Chef Roble Offers a Healthy, Easy Back-to-School Dinner Idea

    It's back to school time which means moms are busier than ever getting kiddos ready to hit the books. Between school drop-offs, pickups, homework and everything
    By Kelly Bryant
  • Grilled Shrimp
    NEWS

    Healthy Eats: Good-For-You Summer Barbecue Swaps You'll Love

    Sure, when most of us think of barbecues images of hamburgers and hot dogs dance in our heads. But it's August and haven't you had enough of the traditional,
    By Kelly Bryant
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    NEWS

    Healthy Eats: The Vegan Pie Hollywood Can't Stop Eating

    Stars like Julia Roberts, Emma Roberts, and Barbra Streisand are seriously obsessed with the Pi Bake Shop in LA and we scored Chef Morgan Simons' secret recipe for her Gluten Free/Vegan Peach Pie!
    By kacciardo
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    NEWS

    Healthy Eats: The Truth About Beauty Beverages

    Does the idea of drinking your beauty seem too good to be true? With new innovations in the world of beauty beverages, there are several drinks on the market
    By Kelly Bryant
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    STYLE

    Healthy Eats: Try a Light, Delish Dish That's Vegetarian-Friendly

    If you've ever even mildly entertained the idea of trying the vegetarian life, Gardein's line of meat-free products just might convince you to give it a go.
    By OK! Staff
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    STYLE

    Healthy Eats: Must-Try Cookbooks That Will Befriend Your Waistline

    Warmer weather months and seriously cute summer fashion trends are reminding me to slow my roll and consciously eat healthier, so I've been on the hunt for
    By OK! Staff
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    STYLE

    Healthy Eats: New Recipes From The Food Program by Tracy Anderson

    No one knows a good bikini bod like Tracy Anderson. So, we're psyched the trainer to stars like Gwyneth Paltrow, Jennifer Lopez, and Kim Kardashian is launching
    By kacciardo
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    STYLE

    Healthy Eats: Good-For-You Recipes For Your Memorial Day BBQ

    Holiday weekends are a time to have fun and indulge, but you can balance out the heavy foods with some light and flavorful dishes. Franci Cohen, a certified
    By OK! Staff
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    STYLE

    Healthy Eats! Seasonal Fruits And Vegetables That Can Do A Body Good

    There are definitely some "food fads" out there, but when it comes to clean and healthy eating, fruits and veggies are a big part of the equation. HEALTHY EATS:
    By OK! Staff
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    STYLE

    Healthy Eats: Make Breakfast Part Of Your Morning Routine

    Everyone knows that breakfast is the most important meal of the day, yet why do so many of us miss it? Is it because we aren’t sure why breakfast is
    By OK! Staff
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    STYLE

    Healthy Eats! Find Out Which Foods Can Give You Glowing Skin In Time For Summer

    We all know the saying "you are what you eat" and that is certainly the case when it comes to having healthy looking skin. Yes, we can spend a fortune on
    By OK! Staff
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    NEWS

    Healthy Eats! Find Out How Juicing Benefits Your Body

    Juicing fruits and vegetables has become one of the most popular trends, not just in the raw and natural living movements, but as a quick meal replacement or as
    By OK! Staff
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    NEWS

    Healthy Eats! How To Grab Fast Food Without Ruining Your Diet

    In an ideal world we'd have healthy, home-cooked meals every single day. But sometimes with our hectic schedule we have to eat on the fly. HEALTHY EATS! HOW
    By OK! Staff
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    NEWS

    Healthy Eats! How Eating Paleo Like Our Ancestors Can Help You Shed The Pounds

    Every once in a while a new healthy eating regime comes around that gets people talking, and The Paleo Diet is no different. And as part of OK!'s 12 Week
    By OK! Staff
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    NEWS

    Healthy Eats! Prepare Your Home For Weight Loss Success

    As part of OK!'s 12 Week Countdown To Summer to get us ready for bikini season, we'll be sharing our favorite nutrition tips and practical advice to keep us all
    By OK! Staff
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