Kim Kardashian Lists Everything She Eats In A Day—All Cooked By Her Personal Chef, Naturally
Kim Kardashian is pretty open about her life but have you ever wondered what she eats? In a feature with Harper’s Bazaar, the reality star revealed her entire meal plan—which of course is crafted by a personal chef!
The Keeping Up With the Kardashians star said she wakes up “really early” and runs in her gated community, “usually” with husband Kanye West for 35 minutes before coming back and working out her abs or legs for another 40 minutes.
After her workout, but before baby North West wakes up, she has breakfast, cooked at home by Kanye’s personal chef, as part of a meal plan crafted by a nutritionist who “changes our diet every 10 days.”
“Kanye loves to eat really healthy and is always on different diets,” she said.
When her diet isn’t changing, though, Kim said she starts her day with “scrambled eggs or oatmeal, or a protein shake with fruit.”
“I prefer to have the chef make my lunch because it'll be healthier,” she said of her mid-day meal. “Lately it's been fish and vegetables, or chicken and vegetables, something like that.”
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For dinner, Kim dished she has “vegetables and fish or chicken” and doesn’t do cocktails or desserts.
“I wish,” she quipped about dessert. “Haagen-Dazs is my biggest indulgence—their Dulce de Leche flavor is my favorite thing in life.”
But when she needs “a sweet-tooth fix,” she munches on “those Justin's peanut butter packs.”
“I had the craziest addiction to Equal,” she said. “I’d put 10 Equals in every iced tea. My sister Kourtney would always say, ‘You can't have that much sweetener!’ I've trained myself to have just one iced tea a week, and I'm down to three Equals.”
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As for her well-documented glam routine, Kim said she has her makeup done at home by her team of pros for an hour and a half every day, but claims sometimes she does her own in 15 minutes. “It's not like hair and makeup is an everyday thing,” she said.”
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