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How Zoe Saldana Got Her Pre-Baby Body Back After Gaining 70 Pounds: Report
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Zoe Saldana looks incredible these days, just five months after giving birth to her twin boys Bowie and Cy! But it has not been easy, and the actress is the first one to admit it.
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“Your body changes dramatically inside and out. You grow in places you never knew you could, and you are tired beyond belief," Zoe recently said about pregnancy, according to reports.
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Though she is usually quite slim, during her pregnancy, Zoe indulged in cravings, gaining a whopping 70 pounds. And the journey to her pre-baby body has not been the simplest.
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“I’m not gonna lie. It is slow…painful…and frustrating…But it is worth it," she noted. So how is she getting back on track?
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Zoe's diet has changed drastically, as her trainer, Steve Moyer, cut out gluten, soy and starchy carbs. An average meal plan now includes 2 egg whites and 1 yolk scrambled with 1/4 cup of ham for breakfast, and a 4 oz. grilled chicken breast with a cup of steamed zucchini for dinner.
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But what's a diet without exercise?
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In addition to overhauling her meal plan, she has also been doing plenty in the gym! Her workout includes running on incline—10 times in a row! Still, Zoe says it's all about being healthy.
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“It’s not about losing weight, it is about being healthy, feeling health, for the rest of my life.” What are your thoughts on her weight loss regime? Let us know in the comments section below.