Need tips on losing the post-baby weight fast? Our friends over at FitPregnancy.com has your answers! Fit Pregnancy chatted with celebrity trainers who have helped Hollywood moms from Heidi Klum to Reese Witherspoon lose the lbs! Here are three tips from the article that are definitely worth knowing.
1. Celebrity trainer Ramona Braganza told Fit Pregnancy that it's helpful for new moms to wear two sports bras for extra support while working out.
2. Andrea Orbeck has worked with Kourtney Kardashian in the past and told Fit Pregnancy that doing glute work can help narrow your hips after pregnancy.
3. Celebrity trainer Ashley Borden told Fit Pregnancy that doing planks can help strengthen the pelvic wall.
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