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Britney Spears Admits She Goes to the Gym 'Twice a Day' But She's 'Not Losing the Weight I Want' as She Flaunts Svelte Physique: Watch

britney spears flaunts physique  gym
Source: @britneyspears/Instagram

Dec. 24 2023, Published 10:14 a.m. ET

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Britney Spears shared some insight into her workout routine while showing off her svelte figure via Instagram. However, she admitted she isn't too happy with the results at the moment.

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britney spears flaunts physique  gym
Source: @britneyspears/Instagram

Britney Spears also showed off a pink dress to followers.

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"Was inspired this morning at the gym โ€ฆ I go twice a day but not really losing the weight I want because Iโ€™m hungrier when I work harder โ€ฆ A little boy, maybe 6, popped on the treadmill with his dad on the other side of me โ€ฆ Their conversation was, ๐ŸŒน๐ŸŒน 'dad how long have you been running for ??' '18 minutes,' he said โ€ฆ The baby ran with his hands over his right shoulder. I guess that is his heart โ€ฆ then he did it โ€ฆ he went so fast and then he acted as if he was 39 years old โ€ฆ 'I hope you have a nice day mom' โ€ฆ 'bye dad,' he said โ€ฆ Iโ€™m like WTF WTF WTF โ€ฆ he went to my security and pounded it โ€ฆ he is a troublemaker at 6 ๐Ÿค”๐Ÿค”๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ˜‚๐Ÿ˜‚ ok maybe not a troublemaker but hopefully he will become a lawyer ๐Ÿ˜’๐Ÿ˜’๐Ÿ˜’๐Ÿ˜’๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿคท๐Ÿผโ€โ™€๏ธ," the pop star, 42, captioned a video of herself in a white long-sleeve top and matching pants on Saturday, December 23.

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The "Toxic" songstress seems to be busy, as she uploaded a slew of videos on social media โ€” a few of her riding on a horse and another where she showed off her pink dress in a kitchen.

"Looks like an exโ€™s dad ๐Ÿ˜๐ŸŒน๐Ÿ˜‰๐Ÿ‘," the blonde beauty, who sported a polka dot bikini top, a straw hat and pink shorts, uploaded a video of herself enjoying a beach ride with the animal.

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britney spears flaunts physique  gym
Source: @britneyspears/Instagram

The pop star admitted she goes to the gym 'twice a day.'

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In another clip, she gave fans a glimpse at her bikini body, writing, "I found a wall !!!! ๐ŸŒน๐ŸŒนI saw the wall in Israel ๐Ÿ‡ฎ๐Ÿ‡ฑ too 6 years agoโ€ฆ A lot of people were doing prayers facing the wall when I went. I believe itโ€™s prayers to release people from suffering and sicknessโ€ฆ I prayed at a light yellow stone that had risen out from the ground โ˜€๏ธโ˜€๏ธ."

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The singer is not the only talking about her fitness regimen, as her ex-husband Sam Asghari also revealed his new physique โ€” but denied he used Ozempic to achieve his look.

"Sometimes when you are in a situation that you donโ€™t get to necessarily focus on yourself, it could be challenging for you to notice [your physique changes] but everybody else does," he said in a recent interview.

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britney spears flaunts physique  gym
Source: @britneyspears/Instagram

The pop star shared a few videos to Instagram to show off her experience.

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britney spears flaunts physique  gym
Source: @britneyspears/Instagram

Britney Spears was spotted riding a horse recently.

"Being by yourself and alone is a really good opportunity to focus on yourself," he continued, revealing the changes he's been making for himself is not about getting a "revenge body," but it's more of a "self-love sort of thing."

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