Inside Kim Kardashian's Plan To Get Her Body Back After Gaining 18 Pounds
Nov. 13 2019, Updated 6:08 p.m. ET
Kim Kardashian has a plan of attack to get her body back after gaining 18 pounds this past year. The reality star is rededicating herself to her workouts and her strict diet ahead of the holidays in an effort get down to her goal weight.
"Kim is really focused on getting back to her goal weight and to a place where she feels totally fit and comfortable with her body," a source told Us Weekly.
The source continued, "The 18 additional pounds that she has gained have made her feel less comfortable in clothing and has made it harder for her to find pieces she’s excited about wearing. She has been working out very diligently, so she can feel like ‘herself’ again and wear the items she wants to without worrying about how they will fit.”
Kim, 39, got in the best shape of her life with the help of her trainer Melissa Alcantara, but in the last 12 months, she backslid and found herself gaining unwanted pounds.
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"So we’re doing a night workout before my dinner, which I never do — with this one — but I figured we have to get into it at some point. And yeah, I mean, sometimes we fall off and sometimes you really gotta get it together, and this is one of my fallen-off times where I am, I think, 18 lbs. up from what I was about a year ago, a year and a half ago," she said in an Instagram video on November 2. "To feel good, I just want to get it, like, a really good goal weight and so that means working out at all costs. It’s my eating. I work out but it’s, like, my eating. But Melissa and I have a major goal for by the time I’m 40," she added.
The mother-of-four revealed in April that she was sticking to a plant-based diet when eating at home. She detailed that she wasn't opposed to indulging when going out for meals, but when she was home she was going to try to stick to a meat-free regime.
Kim developed her SKIMS shapewear line so that women everywhere could feel sexy and confident in their clothes, even if they had perceived "problem areas" and flaws.
What do you think of Kim's weight loss plan? Sound off in the comments below!