Five years ago, who would have thought that Khloe Kardashian would end up being the sister fans wanted workout tips from? The statuesque reality star, after years of being ridiculed for her weight, has made working out a major part of her life in recent months, and she looks phenomenal! At 30, she looks better than ever, after losing 10 pounds in 10 days recently. And you can too by following her routine and tips!
Khloé Kardashian is looking workout cute arriving at the gym
Her trainer, Gunnar Peterson, spoke to OK! Magazine exclusively about how Khloe got her rockin’ hard body. “She works so hard,” he reveals. “She comes in every single morning.”
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And not only does she train at the gym! Khloe also gets her heart rate up randomly throughout the day by doing “crunches and leg lifts” while watching TV at home.
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But in addition to working out, you of course also have to have a very clean diet. She notes that portion control is key, saying, “I’ll have frozen yogurt, but I have less of it than everyone else. That way I don’t binge out.”
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Celeb nutrition and fitness expert Lisa Defazio shares some tips with OK! Magazine so you too can begin your journey to a healthier and more fit you. One great tip? “Cardio is important, but it needn’t be all-or-nothing. Ten minute bursts are great!”