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In today's fast-paced world, it can be hard to set aside good-for-you time to stay health and active in a mind-clearing, positive sort of way. Celebrity trainer Kacy Duke, who has worked with famous folks like Julianne Moore, Lenny Kravitz, Denzel Washington and Mary J Blige, believes in setting love goals for yourself in order to achieve personal fitness. The workout guru has partnered with Simple Skincare to offer some of her fabulous words of wisdom and motivation.

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