HEALTHKendra Wilkinson Hits the Gym for First Time in 2 Years Amid Weight-Loss Journey
Kendra Wilkinson hit the gym after 2 years amid her ongoing weight-loss journey.
Aug. 6 2026, Updated 9:06 a.m. ET
Kendra Wilkinson is committed to getting healthier as she approaches 42.
The former Playboy model recently posted a series of Instagram Stories on August 5, revealing that she is heading back to the gym. She also shared a carousel post with photos and videos from her fitness session.
“It's time to work out,” she said in a clip shared in her Stories.
“I haven't worked out in probably about two years,” she noted, before jokingly adding, “help.”
Kendra Wilkinson said she 'signed up' for the gym again.
Kendra Wilkinson Hits the Gym With Her Kids
Kendra Wilkinson said she was unsure what to do at the gym after such a long gap.
The Girls Next Door alum seemed unsure at first, admitting, “I don't know what I'm doing.”
However, she confirmed her commitment, saying she's “signed back up for the gym” regardless.
She posted a second clip from the gym, writing, “Brought the kids too."
The video began with her repeating the message before turning the camera toward her daughter Alijah Mary, 12, who tried to hide from the camera while her mother laughed. Her son, Hank Randall IV, 16, also accompanied them to the family workout session.
Kendra Wilkinson brought her kids to the gym with her.
Elsewhere, she shared her confusion, saying, “OK, I don’t know where to start. Do I start with cardio? What do I do?”
Ultimately, she decided to go with the stair-climber and pointed out that “it’s a slow start, but we’re doin’ it.”
She also shared a clip of her kids playing basketball, suggesting the gym outing was a fun experience for the whole family.
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Kendra Wilkinson Has Started Using a GLP-1 Drug for Weight Loss
Kendra Wilkinson shared via an Instagram post a few months ago that she was starting her weight loss journey with a GLP-1 drug.
The real estate agent revealed via Instagram a couple of months ago that she was starting her weight-loss journey with a GLP-1 medicine.
“I'm so excited I'm starting my GLP-1 journey today with Effecty.com - unlike most people, I'm being honest with this journey,” she said.
In May, she shared a two-month progress update, saying she was approaching Hollywood’s favorite weight-loss trend with intention.
Kendra Wilkinson said she dropped two dress sizes on GLP-1 medicine.
“For me, it was never just about the number on the scale. It's about feeling like myself again, having real energy, and actually learning to trust the process without trying to fast-forward it,” she added.
She admitted a few days ago that she has dropped more than two dress sizes on her weight-loss journey so far.
She also noted that she measures her progress by trying on her old clothes rather than stepping on a scale.
