PHOTOSOprah Winfrey's Dramatic Weight-Loss: See Stunning Photos

Oprah Winfrey has always been honest about her weight-loss journey.
March 10 2026, Updated 6:33 a.m. ET
2000

Oprah Winfrey attended the Personal Growth Summit at the Shrine Auditorium in Los Angeles, Calif., on June 29, 2000. She inspired the audience by sharing tips on how to live the best life despite her struggles.
In the years before the event, the talk show queen committed herself to a liquid diet and exercise. She lost 67 pounds in November 1988 but immediately regained the weight in 1990.
2002

Winfrey looked thinner when she attended the 54th annual Primetime Emmy Awards to receive the Bob Hope Humanitarian Award.
2004

The now-72-year-old host graced the red carpet of the 76th Annual Academy Awards at the Kodak Theater on February 29, 2004. She gained weight again amid her busy schedule at that time.
2007

After confirming she weighed 160 pounds in 2006, Winfrey donned a black silk kimono.
2010

Compared to her previous photos, the TV star debuted a new look during her outing with Gayle King at the Icebergs Restaurant in Sydney, Australia. She gained more weight after revealing in 2008 she added 40 more pounds since 2006, pushing her weight to over 200 pounds.
Winfrey also told her own magazine, O, that she would fight her fat for good and start embracing a healthier lifestyle.
"This is the year of hopefulness," she said in 2009. "My goal is to get healthy and strong and fit."
2011

The Native Son star spent time with Maria Shriver at Spago in Beverly Hills, Calif. Their outing sparked rumors about whether they would have a new show together after Winfrey launched OWN, the Oprah Winfrey Network.
2013

Winfrey started shredding weight again as she debuted a slimmer physique during an outing in Beverly Hills, Calif.
2014

The Brewster Palace star and King went to the Prime 112 restaurant after wrapping the former's The Life You Want Weekend at American Airlines Arena in Miami Beach, Fla.
2015

Winfrey stunned fans when she appeared at the Brisbane Entertainment Center in Australia wearing a sparkly sequined gown that hugged her figure perfectly.
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2017

During The Immortal Life Of Henrietta Lacks premiere in New York, the executive producer donned a black-and-white ensemble that highlighted her fitter physique.
2018

After her busy schedule to promote her film A Wrinkle in Time, Winfrey took a break in London and rocked an all-black outfit during a night out.
2019

Winfrey opted to wear a comfortable getup for the Women In The World Summit in New York City in April 2019. She wore a shiny white dress and patterned coat that attracted people's attention at the event.
2020

The Throw Mama from the Train star turned people's heads at the Barclays Center during her 2020 Vision: Your Life in Focus Tour.
2022

As Winfrey continued to lose weight, she confidently arrived at the Sidney premiere in Los Angeles. She sported a transparent white shirt and paired it with a multi-layer skirt.
The following year, she underwent knee surgery that kicked off her health journey.
"After knee surgery, I started hiking and setting new distance goals each week. I could eventually hike three to five miles every day," she said in a 2023 interview with People. "I felt stronger, more fit and more alive than I'd felt in years."
Winfrey later announced she had started using a GLP-1 weight-loss drug "to avoid yo-yoing."
2023

Winfrey showed another successful weight-loss journey when she attended CinemaCon. In a June entry on her website, she expressed how great she feels after nearing the 45-pound weight-loss mark.
"Today I'm more conscious about what I eat, balancing indulgent things with healthier options," she wrote. "I leave the table feeling satisfied —and to me, that's far more important than any number on the scale."
2024

Winfrey presented her dramatic transformation at the Los Angeles premiere of The Six Triple Eight in December 2024, rocking an all-black look.
2025

At the American Ballet Theatre 2025 Fall Gala, Winfrey slipped into a white jumpsuit that was cinched at the waist with a black satin belt. The ensemble featured a V-neckline and long sleeves accentuating her trimmer frame.
Amid her journey, she told a news outlet, "I thought it was about discipline and willpower. But I stopped blaming myself. I avoided the word 'obesity.' It connoted 'out of control.' But I came to understand that overeating doesn't cause obesity. Obesity causes overeating. And that's the most mind-blowing, freeing thing I've experienced as an adult."
The longtime talk show host confirmed she stopped taking GLP-1 injections "cold turkey" on her 70th birthday to "beat the medication."
2026: Paris Fashion Week

Oprah Winfrey was criticized for her walk.
Winfrey made an appearance at Paris Fashion Week with a strikingly leaner physique, prompting conversation among fans.
The media icon kept things effortlessly chic in a camel cropped jacket, high-waisted blue jeans, oversized sunglasses and a small handbag. She completed the look with a sleek low ponytail for a clean-girl look.


