VIDEOS5 Ab Exercises That Will Get You Jennifer Lopez's Ripped Core!
Jennifer Lopez is about to motivate you with more than just her catchy gym tunes! The celeb's rock-hard core is out of control, and with these 5 easy ab exercises, you and J.Lo can be six-pack twinnies! Hey, maybe after getting your workout in, you guys can lounge on her music video yacht together.
Why Is Working Out on Sand Good for Your Workout?
In disbelief that you can really show off abs like Jenny from the block? These moves are curated by celeb trainer Jay Cardiello, a fitness guru who has trained the singer turned American Idol judge in the past. In fact, Jay helped Jennifer get fit for her first season judging ever! Let go of all your hatred towards abdominal crunches, grab a mat, and get going!
Get Beyonce's Sculpted Shoulders With These Exercises!
Exercises:
Pendulum Swings
Hand to Toes
Knee Scratchers
Platinum Lifts
Toes to Sky
What do you think about these moves? What are your favorite ab workouts? Tweet @OKMagazine and leave a comment below!
Plus, Shop Our Model’s Look:
Ribbed Black Tank Top by Soffe, Black Snakeskin Leggins by Sofia Vergara for Kmart, Grey Graphic Medium Support Sports Bra by Nike, Orange and Black Nano Web Sneakers by Reebok.
Want OK! each day? Sign up here!
Shop Jay Cardiello’s Look:
