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Cut Calories and Carbs From Your Diet With These Easy Food Swaps

Food Swaps

Mar. 7 2014, Published 3:02 p.m. ET

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Did you know there is a food you could swap with pasta and still tastes delicious, fills you up AND is a healthier option for you? That's right, substituting spaghetti squash instead of pasta can save you tons of carbs and calories from your diet. Plus, you can add even more veggies to it or your favorite sauce and it's still super tasty.

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We caught up with celebrity chef Paula Hankin at NYC playspace Frolic to get even more of these waistline-changing tips. Check out the video above where she tells you what to swap with a hamburger bun and how using almonds instead of breadcrumbs is a great way to change up your favorite chicken dish.

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Be sure to stay tuned to OKMagazine.com for more fitness and nutrition tips in OK!’s Bangin’ Bods series.

What are your favorite quick and healthy snacks to make? Tell us in the comments below or on Twitter @OKMagazine

MORE VIDEOS YOU HAVE TO SEE: 

* SWAP THAT JUNK FOOD FOR THESE HEALTHIER OPTIONS

* REZA FARAHAN TASTE-TESTS THE REAL HOUSEWIVES BEVERAGES 

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