Teen Mom 2's Jenelle Evans Reveals Another Secret To Her Recent Weight Loss

Jenelle evans weight loss tips

Apr. 7 2015, Updated 1:02 p.m. ET

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Jenelle evans gym
Source: Instagram

After recently revealing that she lost 7 lbs in one month, Teen Mom 2's Jenelle Evans is telling fans even more secrets to her weight loss, and we will say that we're kind of surprised by her new method!

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Jenelle evans waist training
Source: Instagram

Jenelle, like many other stars, has officially started waist-training. "About to go do cardio!! Finally decided to start waist training. Thanks @waistedbykeke," Jenelle wrote on Instagram of her new technique.

Kailyn lowry waist trainer
Source: Instagram
Jenelle Evans

Jenelle is following in the footsteps of her co-star Kailyn Lowry, who's also jumped on the waist-training bandwagon recently. Jenelle and Kailyn are even both using the same brand, @waistedbykeke, and both offering their fans 10 percent off discounts for the product! 

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Jenelle evans weight loss tweet

Kailyn sticks to an intense workout regimen that involves CrossFit and cardio, and Jenelle too is not solely relying on her waist-trainer to get the job done. When fans asked her how she lost a few pounds in just a month, the 5"1 star said that in addition to "sweating and working out," she is also sticking to a strict diet and overall healthy lifestyle.

Jenelle evans wedding plans
Source: Instagram

"I don't drink protein shakes," Jenelle said on Twitter last week. "Low carb diet, only water to drink, chicken/steak, veggies, cardio, and home workouts. Shredz supplements , Niacin, Biotin." Add in regular workouts and you too can get yourself a bod just like Jenelle's!

Are you impressed with Jenelle's weight loss regimen? Do you want to try waist-training? Tweet us @OKMagazine.

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