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Sam Asghari Debuts Shocking Weight Loss After Britney Spears Split: 'More Time to Focus on Myself'

sam asghari debuts shocking weight loss britney spears splitpp
Source: mega

Dec. 19 2023, Published 7:55 p.m. ET

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Sam Asghari shed some serious weight after his high profile separation from Britney Spears.

The former personal trainer showed off his slimmed figure and ripped abs in photos obtained by a news outlet, admitting he's gone through a "little transformation" over the past five months that involved losing "a good 35 to 40 pounds."

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sam asghari debuts shocking weight loss britney spears split
Source: mega

Sam Asghari lost between 35 and 40 pounds since his split from Britney Spears.

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"Sometimes when you are in a situation that you don’t get to necessarily focus on yourself, it could be challenging for you to notice [your physique changes] but everybody else does," he explained before adding he has "more time to focus on myself" amid his divorce from the pop star.

"Being by yourself and alone is a really good opportunity to focus on yourself," he continued, noting his transformation is "not necessarily a revenge body, but a self-love sort of thing."

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sam asghari debuts shocking weight loss britney spears split
Source: mega

Asghari said his weight loss was not about having a 'revenge body.'

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He confessed sometimes "you get too focused on yourself," but said that nonetheless, "self-love is something everyone should practice."

As for future relationships, Asghari shared he was "focusing on work" at the moment, rather than jumping into a new romance. "I definitely won’t be joining any dating apps any time soon," he quipped. "That’s for sure."

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sam asghari debuts shocking weight loss britney spears split
Source: mega

The personal trainer recently showed off his new physique.

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Aside from his weight loss and his acting work, the 29-year-old has been spending a lot of time with his Doberman, Portia, who he got to keep following a pet custody battle with Spears.

Asghari said he would also be interested in adding a new member of the family soon — a puppy!

"In the near future for sure," he told the outlet. "You know, you can’t just fall in love with a puppy and get it. You have to think about if you can provide it with the right attention. Portia and I will spend some time together and when there’s a steady schedule and less work I will definitely look into possibly getting a bunch of other pets as well."

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sam asghari debuts shocking weight loss britney spears split
Source: mega

Asghari filed for divorce from Spears in August.

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As OK! previously reported, Spears and Asghari said "I Do" at an intimate, star-studded ceremony held her Thousand Oaks home in June 2022. However, after just over one year of marriage, the Black Monday actor filed for divorce from the "Oops, I Did It Again" artist on Wednesday, August 16.

According to a source, the 29-year-old had been mentally "checked out" of their marriage for months prior to their public split.

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Source: OK!

Asghari spoke with Page Six about his transformation.

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