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Body & Soul

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Bombshell Beach Body: OK! Fitness Expert Nora Tobin On How To Rock That Bikini This&nb...
Get a bombshell beach body with Nora Tobin, nutrition and performance specialist, fitness consultant for Four Seasons and Belmond hotels, Shape and OK! Contributing Editor and Wilhelmina model. Forearm Plank Step 1: Lie on your forearms, elbows under your …
The Ultimate Guide To Fabulous Abs: OK! Fitness Expert Nora Tobin On How To Tone Your ...
Tone your tummy with Nora Tobin, nutrition and performance specialist, fitness consultant for Four Seasons and Belmond hotels, Shape and OK! Contributing Editor and Wilhelmina model. Turn heads with your sexy midsection! This ultimate abs program, which will help …
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Get Strong To Slim: OK! Fitness Expert Nora Tobin On How To Weight Train
Get strong to slim with Nora Tobin, nutrition and performance specialist, fitness consultant for Four Seasons and Belmond hotels, Shape and OK! Contributing Editor and Wilhelmina model. So many women have said at one point in time, “I don’t …
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Triple Threat: OK! Fitness Expert Nora Tobin Gives A Three-Step Workout For Maximum&nb...
Become a triple threat with Nora Tobin, nutrition and performance specialist, fitness consultant for Four Seasons and Belmond hotels, Shape and OK! Contributing Editor and Wilhelmina model. Is there one workout that’s a perfect fit for any body type? …
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Get a Bombshell Beach Body: OK! Fitness Expert Nora Tobin On How To Rock That Bikini T...
Get a bombshell beach body with the help of Nora Tobin, nutrition and performance specialist, fitness consultant for Four Seasons and Belmond hotels, Shape and OK! Contributing Editor and Wilhelmina model. Summer’s here, but it’s not too late to …
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Boost Your Butt: OK! Fitness Expert Nora Tobin On How To Take Your Toned Beach Bum Int...
Boost your butt with one key move and a great diet tip with Nora Tobin, Shape and OK! Magazine’s nutrition and performance specialist, fitness consultant for Four Seasons and Belmond hotels and Wilhelmina model. Bikini season may be winding …
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Swim Yourself Slim: OK! Fitness Expert Nora Tobin On How Your Pool Can Be Your Gy...
Swim yourself slim before this summer is over with Nora Tobin, nutrition and performance specialist, fitness consultant for Four Seasons and Belmond hotels, Shape and OK! Contributing Editor and Wilhelmina model. Swimming is fantastic exercise that offers incredible mental …
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Save The Date For OK! Body & Soul On The Beach
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Red Carpet Confidential: Ashley Tisdale: I Like My Curves
Ashley Tisdale can’t get enough of the beach, and loves to rock a bikini while taking in the surf and sand. How does she get that fabulous figure? “I definitely work out a lot,” the High School Musical star, 27, …
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Audrina Patridge Heats Up The Summer
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Lose Weight Without Trying
Real Housewives star Bethenny Frankel’s second best-selling book, The Skinnygirl Dish, offers these five easy stay-slim tips: 1 EAT A LOT — OF THE RIGHT FOODS Forget having huge portions of fatty foods. “Just have a little of …
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Beat the Winter Blues
Team OK! expert Eric Viskovicz shares 5 ways to beat the winter blues. 1. BE BRAVE: TRY SOMETHING NEW Only bears should hibernate in the winter. Sprinkle your date book with fun things you’ve always wanted to do (skating perhaps?) …
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Diet Secrets Revealed
Khloe Kardashian, Kourtney Kardashian, Jennifer Aniston, Carrie Underwood, and Christina Aguilera share how they lost pounds and kept them off. KHLOE: KEEPING HER NEW SHAPE After losing 25 pounds before her marriage to Lamar Odom, Khloe Kardashian Odom is even …
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I'm In the Best Shape of My Life
OK! asks The Biggest Loser’s latest winner, Danny Cahill, how it feels to lose a record-breaking 239 pounds When Danny Cahill arrived at the ranch to compete in season eight of The Biggest Loser, he weighed 430 …
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Healthy Holiday Recipes
Hosting a festive soiree? These tasty treats will delight your guests without spoiling their diet. Team OK!’s Martha Stewart shares her holiday recipes! The holidays are a wonderful time to entertain family and friends,” says Martha. “This season, I’m …
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Susan Sarandon Talks Plastic Surgery, Table Tennis
Susan Sarandon is in remarkable spirits when we meet during The Lovely Bones special screening held Wednesday at NYC’s Paris Theatre. The Oscar-winning actress, 63, greets onscreen granddaughter Saoirse Ronan with a hug. “Susan looks pretty damn great,” the …
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Biggest Loser Shay Sorrells Gets a Second Chance at Life
Tipping the scales at 497 pounds, Shauntina “Shay” Sorrells was the largest contestant on The Biggest Loser. While on the ranch, she shed 150 pounds, and more importantly, gained an optimistic look at the future. “There are things I’m …
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Bethenny Frankel Road Tests This Minute's Hottest Fitness Gear!
She rose to fame on Bravo’s Real Housewives of New York City, but when her debut book, Naturally Thin, became a New York Times bestseller, Bethenny Frankel reinvented herself as a lifestyle guru. Who better to try out …
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Slim Down Like The Stars
Too busy to hit the gym? Stars like Jessica Simpson, Lady Gaga and Alicia Keys have found a quick and easy way to stay fit, thanks to Harley Pasternak. The trainer created the following 45-minute circuit training session …
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Alison Sweeney Shares Inspiring Stories of "The Biggest Loser"
In an exclusive interview in the current issue of OK!, Biggest Loser host Alison Sweeney tells OK! why the eighth season of the hit NBC weight loss show is “The most emotional season ever.” Alison, who is married …